|
Pesto Chicken Spirals
- 2 cups chopped fresh parsley
- 6 tablespoons Dijon Mustard
- 2 tablespoons grated Parmesan cheese
- 3 cloves garlic, crushed
- 2 teaspoons dried basil leaves
- 2/3 cup egg substitute, divided
- 1 1/2 cups plain dry bread crumbs, divided
- 8 boneless, skinless chicken breasts (2 pounds), pounded to
1/4-inch thickness
- 2 tablespoons margarine or butter, melted
- Hot cooked rice, optional
Blend parsley, 4 tablespoons mustard, cheese, garlic, basil and
4 tablespoons egg substitute in small bowl; stir in 1/2 cup bread
crumbs. Spread crumb mixture evenly over each chicken breast. Roll
up each breast from short end. Blend remaining egg substitute and
mustard. Dip chicken rolls in egg mixture, then roll in remaining
bread crumbs. Cut each roll crosswise into 4 equal pieces. Thread
rolled chicken pieces on 8 skewers. Broil 6 inches from heat source
for 10 to 15 minutes or until done, turning and brushing with melted
margarine or butter. Serve with rice if desired.
|